.time-options{display:grid;grid-template-columns:repeat(2,1fr);gap:1rem;margin-top:1rem}.time-option{padding:1rem;background:var(--surface-color);border:2px solid var(--border-color);border-radius:.75rem;cursor:pointer;transition:all 0.2s ease;font-weight:500}.time-option:hover{border-color:var(--primary-downy);background:var(--neutral-gray-100)}.time-option.selected{background:var(--primary-downy);border-color:var(--primary-downy);color:#fff}.progress-summary{margin:2rem 0;padding:1.5rem;background:var(--neutral-gray-100);border-radius:.75rem}.progress-stats{display:grid;grid-template-columns:repeat(3,1fr);gap:1rem}.stat-card{display:flex;flex-direction:column;align-items:center;padding:1.25rem;background:var(--surface-color);border-radius:.75rem;text-align:center;transition:transform 0.3s ease,box-shadow 0.3s ease}.stat-card:hover{transform:translateY(-2px);box-shadow:0 4px 12px rgb(0 0 0 / .1)}.stat-icon{font-size:1.5rem;margin-bottom:.5rem}.stat-value{font-size:1.5rem;font-weight:600;color:var(--primary-downy);margin-bottom:.25rem;transition:color 0.3s ease}.stat-label{font-size:.875rem;color:var(--secondary-cove-600)}.timeline-container{margin:3rem 0;padding:0 1rem}.phase-section{margin-bottom:3rem;opacity:0;transform:translateY(20px);animation:fadeInUp 0.6s ease forwards}.phase-section:nth-child(1){animation-delay:0.1s}.phase-section:nth-child(2){animation-delay:0.2s}.phase-section:nth-child(3){animation-delay:0.3s}.phase-section:nth-child(4){animation-delay:0.4s}.phase-header{margin-bottom:1.5rem;padding-bottom:1rem;border-bottom:2px solid var(--neutral-gray-100)}.phase-title{font-size:1.5rem;font-weight:700;color:var(--secondary-cove-900);margin-bottom:.5rem}.phase-timerange{display:inline-block;padding:.25rem .75rem;background:var(--neutral-gray-100);border-radius:1rem;font-size:.875rem;color:var(--secondary-cove-600);margin-bottom:.5rem}.phase-description{font-size:.875rem;color:var(--secondary-cove-600)}.milestone-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(300px,1fr));gap:1.5rem;margin-top:1rem}.milestone-card{background:#fff;border:1px solid var(--border-color);border-radius:.75rem;padding:1.25rem;transition:all 0.3s ease}.milestone-card:hover{transform:translateY(-2px);box-shadow:0 4px 12px rgb(0 0 0 / .08)}.milestone-header{display:flex;align-items:center;margin-bottom:1rem}.milestone-time{font-size:.875rem;color:var(--secondary-cove-600);margin-left:auto}.milestone-category{display:inline-flex;align-items:center;padding:.25rem .75rem;border-radius:1rem;font-size:.75rem;font-weight:600}.milestone-title{font-size:1.125rem;font-weight:600;margin:.75rem 0;color:var(--secondary-cove-900)}.milestone-description{font-size:.875rem;color:var(--secondary-cove-600);line-height:1.5}.category-physical{background:#F0F7FF;color:#1565C0}.category-mental{background:#F0FFF4;color:#2E7D32}.category-life{background:#FFF8E1;color:#E65100}.milestone-card.achieved{border-color:var(--primary-downy);background:linear-gradient(to bottom right,#F0F9FF,white)}.milestone-card.achieved .milestone-title{color:var(--primary-downy)}.milestone-card.future{opacity:.7}@keyframes fadeInUp{from{opacity:0;transform:translateY(20px)}to{opacity:1;transform:translateY(0)}}.stat-value.updating{animation:numberUpdate 0.5s cubic-bezier(.4,0,.2,1)}@keyframes numberUpdate{0%{transform:translateY(-20px);opacity:0}100%{transform:translateY(0);opacity:1}}.methodology-section{margin-top:3rem}.methodology-trigger{display:none}.methodology-header{display:flex;align-items:center;justify-content:space-between;padding:1rem;background:var(--neutral-gray-100);border:1px solid var(--border-color);border-radius:.75rem;cursor:pointer}.methodology-content{display:none;padding:1.5rem;background:var(--surface-color);border:1px solid var(--border-color);border-top:none;border-radius:0 0 .75rem .75rem}.methodology-trigger:checked+.methodology-header+.methodology-content{display:block}.methodology-trigger:checked+.methodology-header .methodology-arrow{transform:rotate(180deg)}.support-section{text-align:center;margin:2rem 0}.support-button{display:inline-block;padding:1rem 2rem;background:var(--primary-downy);color:#fff;border-radius:.75rem;text-decoration:none;font-weight:500;transition:all 0.2s ease}.support-button:hover{transform:translateY(-2px);box-shadow:0 4px 12px rgb(0 0 0 / .1)}@media (max-width:768px){.time-options{grid-template-columns:1fr}.progress-stats{grid-template-columns:1fr}.milestone-grid{grid-template-columns:1fr}.phase-section{margin-bottom:2rem}.phase-title{font-size:1.25rem}.stat-card{margin-bottom:1rem}}.quiz-container{width:100%;max-width:100%;overflow-x:hidden;padding:1rem}@media (max-width:425px){.time-options{grid-template-columns:1fr;margin:1rem 0;width:100%}.time-option{width:100%;min-width:0}.progress-stats{grid-template-columns:1fr;gap:.75rem}.stat-card{width:100%;min-width:0}.phase-section{padding:0;margin:1.5rem 0}.milestone-grid{grid-template-columns:1fr;gap:1rem;padding:0}.milestone-card{width:100%;min-width:0;margin:0}.methodology-content{padding:1rem}.support-button{width:100%;max-width:none}}*{max-width:100%;box-sizing:border-box}