Updated on July 9, 2024
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Reader Question: Signs of Addiction
Evidence Based
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Medically Reviewed by
Annamarie Coy, BA, ICPR, MATS
Written by
Nicko Estrellado
In This Article
From Our Readers: What are some common signs that I might be addicted to something, even if it's not a traditional drug?
Addiction isn’t always related to substances like drugs or alcohol. It’s possible for some people to develop behavioral addictions.
These behaviors can trigger the same reward pathways in the brain as substance use, resulting in a similar cycle of cravings and negative consequences.
Some of the most common signs of addiction include:
- Loss of control or the inability to stop addictive behaviors
- Neglecting responsibilities to engage in addictive behaviors
- Worsening performance at work or school
- Secretive behavior
- Feelings of guilt, anxiety, and depression
- Increased tolerance
- Financial and legal issues
- Relationships problems
- Health problems
What behaviors can you get addicted to?
Some of the behaviors you can get addicted to include:
- Gambling
- Video game addiction
- Online shopping
- Emotional eating
- Sex
- Excessive television
- Internet addiction
- Smartphone use
- Work
Managing an addiction can be difficult and requires professional treatment. If you’re experiencing any of the aforementioned signs, consider talking to a doctor.
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Updated on July 9, 2024
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Annamarie Coy, BA, ICPR, MATS
Medical Reviewer
Annamarie Coy spends her spare time studying current behavioral health issues and the results of the treatments for mental health disorders and addiction recovery. Her main goal in life is to end the stigmas associated with mental health and addiction disorders.
Nicko Estrellado
Content Contributor
Nicko Estrellado leverages his literature degree and passion for empowering readers with knowledge to create accessible addiction resources. With 3 years writing experience focused on simplifying health topics through research, he provides informative content so audiences can confidently assess care options meeting their needs.
