What Is Nar-Anon?
In This Article
Dealing with a loved one’s addiction can feel like an isolating and overwhelming experience. The emotional turmoil, strained relationships, and constant worry can take a heavy toll.
In this article, we’ll explore Nar-Anon, who can attend, the different meeting types, and the many benefits it offers families navigating the complexities of addiction.
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Nar-Anon Al Anon for Drugs
Addiction Group
What is Nar-Anon?
Nar-Anon is a support group that provides 12-step program therapy services for families dealing with a loved one’s drug addiction. It focuses on a spiritual way of life and the assistance of a higher power to help them recover from addiction.
The treatment program provides a list of 20 questions to help you determine whether it is suitable for you. If you answer yes to at least four of the following questions, Nar-Anon may be suitable for you.
Some of these questions may ask about your loved one’s health, your financial situation, and if your loved one’s addiction is becoming problematic. Overall, if you think you need support, Nar-Anon may be for you.
Who Can Attend Nar-Anon Meetings?
Anyone who is a friend or family member of a narcotic addict can go to a Nar-Anon meeting. The 12 steps are similar to the Narcotics Anonymous 12 steps, except for slight phrasing changes.
Members can provide support and advice to help deal with friends or relatives with abuse problems. You can learn some of the best ways to encourage a loved one to seek addiction treatment from Nar-Anon.
What are the Types of Nar-Anon Meetings?
There are various types of Nar-Anon meetings, including:
- Speaker meetings: Involve one or more speakers sharing their experiences in detail
- Step meetings: Meetings where they go over the twelve steps
- Beginner meetings: Meetings geared toward newcomers
- Business meetings: Meetings where the group’s business matters are discussed
- Group conscience meetings: Meetings to provide an introspective look at the health of Nar-Anon meetings
Group conscience meetings are often planned after members complete a survey noting what is going well and what can be improved. Any adjustments or introductions of new treatment programs would be part of a group-conscious meeting.
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How Does Nar-Anon Help Families Cope with Addiction?
Nar-Anon members benefit from meeting other people and families who have suffered from alcoholism and drug addiction. Although every individual is different, Nar-Anon family group members have similar and relatable experiences in their struggles.
Other benefits of Nar-Anon include:
- Anonymity: Complete anonymity can help people express themselves more openly.
- Empathy and understanding: They can provide insight into what your loved one is going through.
- A strong support network: These organizations can help build a strong support system and community.
- Self-discovery: Nar-Anon can help you find a way to move forward from your loved one’s addiction.
- Reflection and introspection: They can help you understand your feelings and frustration regarding your loved one’s addiction.
- Accessibility: Nar-Anon meetings are available nationwide.
- Coping Skills: Nar-Anon can teach coping skills and techniques to help you manage your loved one’s addiction or respond to situations properly.
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How to Find a Nar-Anon Meeting
Nar-Anon meetings take place globally, so chances are you can find a gathering near you. The easiest way to find a meeting is through their website. There you can look up the closest Nar-Anon meeting in your area and join them.
Why Should You Join a Nar-Anon Meeting?
Addiction can have a direct impact on your family’s health and well-being. It can cause immense damage to your personal well-being and relationships.
People dealing with a loved one struggling with addiction can face a multitude of issues. It can cause a rift between you and your family, resulting in:
- Trust and relationship issues
- Divorce
- Emotional damage
- Mental health problems
- Legal issues
- Financial issues
- Medical problems
Nar-Anon can give you the space and environment to feel safe and seen. It can also help you understand your loved one’s problems and your feelings about them.
Remember, you don’t have to cope alone. Nar-Anon provides a safe space to connect with others who truly understand the challenges you’re facing. If you or someone you know is struggling with a loved one’s addiction, consider reaching out to Nar-Anon.
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- “What is Nar-Anon.” Nar-Anon.
- “FAQ.” Nar-Anon.
- “Narateen.” Nar-Anon.
- Lander et al. “The impact of substance use disorders on families and children: from theory to practice.” Social Work in Public Health, 2013.
- Timko et al. “Social processes explaining the benefits of Al-Anon participation.” Psychology of Addictive Behaviors: Journal of the Society of Psychologists in Addictive Behaviors, 2015.
- Timko et al. “Al-Anon family groups: newcomers and members.” Journal of Studies on Alcohol and Drugs, 2013.
- Tracy K. & Wallace SP. “Benefits of peer support groups in the treatment of addiction.” Subst Abuse Rehabil. 2016
